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EMBODIED YOGA SUTRAS SESSIONS

Wendy’s years of immersion in the study of the Sutras with her teacher, Alan Finger, combined with her decades of self-study through yoga and polarity training inform her Embodied Sutras work. Using close textual reading, reflective listening, and meditative technique, Wendy helps students find their own way into understanding and contextualizing the framework and technology of yoga. This is a powerful way for practitioners of yoga to deepen their own practice and reinvigorate their teaching.