
Retreat: Yoga and the Art of Living Creatively

Europe, Summer 2019 (Check back for exact dates). Email me to get on the mailing list as details become available. Here’s a picture from last year’s retreat in Normandy, France.
Europe, Summer 2019 (Check back for exact dates). Email me to get on the mailing list as details become available. Here’s a picture from last year’s retreat in Normandy, France.
Book Launch at ISHTA Yoga! 56 E. 11th Street
The Tantra of the Yoga Sutras comes out on December 11th, 2018! Pre-order your copy wherever good books are sold!
This day-long workshop initiates the Polarity practitioner into the earth element. Students will learn about the earth element through an experiential didactic and gain understanding of the earth element sesssion through teacher demonstration and partner work. Earth is the element of physical presence and manifestation, and working with the earth element helps us to feel secure so we can manifest our intentions. This workshop is the fifth day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.
This day-long workshop initiates the Polarity practitioner into the water element. Students will learn about the water element through an experiential didactic and gain understanding of the water element sesssion thrpoough teacher demonstration and partner work. Water is the element of emotional connection and fluidity in the system, and working with the water element helps us to release patterns so we can move and respond to life in new ways. This workshop is the fourth day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.
This day-long workshop initiates the Polarity practitioner into the fire element. Students will learn about the fire element through an experiential didactic and gain understanding of the fire element sesssion through teacher demonstration and partner work. Fire is the element of transformation and working with fire helps us to access our natural vitality. This workshop is the third day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.
This day-long workshop initiates the Polarity practitioner into the air element and the air element bodywork session. Students will learn about the air element through an experiential didactic and gain understanding of the air element bodywork sesssion through teacher demonstration and partner work. Air represents movement of the mind and mobility throughout the system and working with the air element helps us to gain clarity. This workshop is the second day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.
This day-long workshop initiates the Polarity practitioner into the ether element. Students will learn about the ether element through an experiential didactic and gain understanding of the ether element sesssion through teacher demonstration and partner work. Ether is the background of consciousness, and the container for the unfoldment of life via the other four elements. This workshop is the first of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.
An elegant introduction to Polarity energywork. This course initiates the student into the practice of Polarity Therapy through didactic and experiential partner work. Students will leave with a grounding in the Polarity General Session and a new awareness of life energy. This is the first in the series leading to the Associate Polarity Practitioner certification through APTA, and can also be taken as a stand-alone course by yoga teachers, bodyworkers, nurses, social workers and anyone in the helping professions. (Housing options available for out-of-town participants.)
Free event! Join Wendy for a gathering at the Freeport Home Studio to welcome spring. We will do a short practice, experiment with Polarity, dip into the Tantra of the Yoga Sutras around a fire in the garden, weather permitting, and share a meal. Donations for the meal are accepted but not required.
10-10:30 Welcome and Introductions
10:30-11:00 ISHTA Meditation
11-12 Demo and Mini Polarity Sessions
12-1 Yoga Sutras Fire Circle
1-2 Light Meal