Jan
13
10:00 AM10:00

Polarity II-The Earth Element Session

This day-long workshop initiates the Polarity practitioner into the earth element. Students will learn about the earth element through an experiential didactic and gain understanding of the earth element sesssion through teacher demonstration and partner work. Earth is the element of physical presence and manifestation, and working with the earth element helps us to feel secure so we can manifest our intentions. This workshop is the fifth day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.

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Dec
9
10:00 AM10:00

Polarity II-The Water Element Session

This day-long workshop initiates the Polarity practitioner into the water element. Students will learn about the water element through an experiential didactic and gain understanding of the water element sesssion thrpoough teacher demonstration and partner work. Water is the element of emotional connection and fluidity in the system, and working with the water element helps us to release patterns so we can move and respond to life in new ways. This workshop is the fourth day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.

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Nov
11
10:00 AM10:00

Polarity II-The Fire Element Session

This day-long workshop initiates the Polarity practitioner into the fire element. Students will learn about the fire element through an experiential didactic and gain understanding of the fire element sesssion through teacher demonstration and partner work. Fire is the element of transformation and working with fire helps us to access our natural vitality. This workshop is the third day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.

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Oct
28
10:00 AM10:00

Polarity II-The Air Element Session

This day-long workshop initiates the Polarity practitioner into the air element and the air element bodywork session. Students will learn about the air element through an experiential didactic and gain understanding of the air element bodywork sesssion through teacher demonstration and partner work. Air represents movement of the mind and mobility throughout the system and working with the air element helps us to gain clarity. This workshop is the second day of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.

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Oct
14
10:00 AM10:00

Polarity II-The Ether Element Session

This day-long workshop initiates the Polarity practitioner into the ether element. Students will learn about the ether element through an experiential didactic and gain understanding of the ether element sesssion through teacher demonstration and partner work. Ether is the background of consciousness, and the container for the unfoldment of life via the other four elements. This workshop is the first of a five-day series introducing the five elements and their associated bodywork, and is a requirement for APP certification.

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Sep
15
to Sep 17

Introduction to Polarity Therapy-Weekend Immersion

An elegant introduction to Polarity energywork. This course initiates the student into the practice of Polarity Therapy through didactic and experiential partner work. Students will leave with a grounding in the Polarity General Session and a new awareness of life energy. This is the first in the series leading to the Associate Polarity Practitioner certification through APTA, and can also be taken as a stand-alone course by yoga teachers, bodyworkers, nurses, social workers and anyone in the helping professions. (Housing options available for out-of-town participants.)

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May
6
10:00 AM10:00

Yoga and Polarity Open House

Free event! Join Wendy for a gathering at the Freeport Home Studio to welcome spring. We will do a short practice, experiment with Polarity, dip into the Tantra of the Yoga Sutras around a fire in the garden, weather permitting, and share a meal. Donations for the meal are accepted but not required.

10-10:30 Welcome and Introductions

10:30-11:00 ISHTA Meditation

11-12 Demo and Mini Polarity Sessions

12-1 Yoga Sutras Fire Circle

1-2 Light Meal

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