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 ASANA, PRANAYAMA AND MEDITATION INSTRUCTION SESSIONS

Yoga is way more than asana class. Wendy’s private yoga sessions utilize her reflective listening skills to hone in on how the tools of yoga can be applied to the individual for resolving physical, emotional, mental, and spiritual issues. Her work is intended to provide the beginning yoga practitioner with the tools to create a home practice and to assist the adept practitioner to deepen and refine their skills to catalyze self awareness and self expression.